Taking time out to relax is something everyone should learn to do. Although, in a world where so many people […]

“The media is the most powerful entity on Earth. They have the power to make the innocent guilty and the […]

Anxiety is very different to feeling nervous. It’s like having a fear of spiders, but the spiders are in your […]

Predicted grades in school are causing many children to be depressed and feel like they’re not good enough. Recent Studies […]

In today’s society, mental health is becoming a more openly talked about issue and is much less taboo than it […]

Yep, I’m back in hospital. Once again I’ve been beaten by my eating disorder. With too much time on my […]